Category: Art as Therapy
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Boost Immunity Smoothie
Blend together (serves 1): 1 banana300ml orange juiceJuice of half a lemon1/4 tsp turmeric1/4 teaspoon ginger1/2 tsp chia seeds if you have them 🙂
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Yama & Niyama Clothes Pegs
The yamas and niyamas of yoga are guidelines for how to be content and I quite like choosing one to focus on or having them around as little reminders of how to be and they do seem to help! So I made these clothes pegs for that 🙂 MAKE YAMA & NIYAMA CLOTHES PEGS You…
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Waterwheel
This waterwheel in Hakone reminded me of Rumi’s poem about a waterwheel ❤️ Stay together, friends. Don’t scatter and sleep. Our friendship is made of being awake. The waterwheel accepts water and turns and gives it away, weeping. That way it stays in the garden, whereas another roundness rolls through a dry riverbed looking for…
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1.44 There is also reflective and non-reflective illumination for subtle objects of sense perception
Yoga Sutra Illustration 1.44
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Decorate your fans
Here’s a simple easy way to decorate your fans if they have a circle bit in the middle 🙂 Draw a mandala or any kind of picture on a piece of paper. I quite like using a black ink pen and then colouring in with coloured pencils. If you are making these with someone else,…
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1.42 There is a kind of illumination where deliberation is based on intermingled sounds, form and knowledge
Yoga Sutra Illustration 1.42
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Do your bit for the pandemic and world peace through self-help
Do your bit for the pandemic and world peace through self-help
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1.41 Waned thoughts are pure like a crystal, reflecting the seer, the act of seeing and the seen as one
Yoga Sutra Illustration 1.41
Twig Tea 