The yamas and niyamas of yoga are guidelines for how to be content and I quite like choosing one to focus on or having them around as little reminders of how to be and they do seem to help!
So I made these clothes pegs for that 🙂

MAKE YAMA & NIYAMA CLOTHES PEGS

You will need:

• 5 clothes pegs
• pens or pencils

Write one yama and one niyama (or other inspiring words) on each side of each peg, with decoration if you like (yamas and niyamas below).

YAMAS

• Ahimsa (non-harming, peacefulness)
• Satya (honesty)
• Asteya (non-stealing, giving)
• Brahmacarya (consciously directing your energy)
• Aparigraha (letting go, sharing)

NIYAMAS

• Sauca (purity)
• Santosa (contentment)
• Tapas (discipline)
• Svadhyaya (self-study)
• Ishvara Pranidhana (devotion to God)

As well as pictures and holding things together, they are quite good for holding up notes when teaching yoga online 💖