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2.14 The karmas bear fruits of pleasure or pain, caused by virtue or vice
Yoga Sutra Illustration 2.14 — read more
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2.13 As long as our root remains in the obstacles, it’s fruition comes
Yoga Sutra Illustration 2.13 — read more
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1min Waterfall + River Meditation
1min waterfall and river meditation filmed in Okutama, Japan (September 2022) — read more
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2.12 Karma seen and unseen in this life has it’s root in the obstacles
Yoga Sutra Illustration 2.12 — read more
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Mum’s Hummus Recipe
Here’s my mum’s vegan hummus recipe – she showed me how to make it while we were in the UK this Summer. INGREDIENTSCooked chickpeas (cooked with salted water) 300g6 small cloves garlic, slicedJuice of one lemon1 tsp of cumin4 tbsp tahini4 tbsp olive oil METHODAdd a little of the chickpea water to the chickpeas, garlic… — read more
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2.11 Thoughts are calmed by meditation
Yoga Sutra Illustration 2.11 — read more
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Leg warmers
Just wanted to share why I love leg warmers 🙂May even try and knit some this winter. — read more
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2.10 Subtle obstacles can be avoided by resolving them back into their cause
Yoga Sutra Illustration 2.10 — read more
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Uttanasana – Standing Forward Bend
I love Uttanasana because it feels refuge-like and stretches out my spine 🙂 What do you love about standing forward bends? — read more
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2.9 Intentness for life, having it’s own power flowing, is rooted even in the wise
Yoga Sutra Illustration 2.9 — read more
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Flowers in a bowl
How to make an easy table decoration 🙂 Pick up some fallen flowers and gently place them floating in a little water in a flat-ish bowl on your table. — read more
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2.8 Aversion is tending to pain
Yoga Sutra Illustration 2.8 — read more
yoga with grace 