1.1 Here are the teachings of yoga

atha yoga anushasanam
अथ योगानुशासनम्

Yoga Sutras of Patanjali, 1.1

I’m going to try and post an illustration of each yoga sutra every Monday, expressing what it means to me in that moment 🙂

Here is the first one!

atha = now
yoga = yoga
anushasanam = practice/teachings

In this picture, the mat represents discipline and showing up for practice (tapas) and the cat and green tea represent contentment and that it is also OK not to do it (santosa). The shaky sanskrit letters are about trust and just starting despite not knowing exactly what you are doing or where it is going…

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