-
Simple Stretches
Quickly release stress and tension with these simple stretches — read more
-
5min Calming Breathing
Calm and balance your nervous system through this simple breathing exercise. — read more
-
5min Tokyo Rain Meditation
Here is a simple 5min rain meditation – why not try it and see if it helps you feel more calm? Start the video or audio, sit with a straight back, your chin slightly pulled in, relax your shoulders and close your eyes (or lie down if too tired!). Relax and slow down your breathing.… — read more
-
Home schooling calendar sticker legend
Here’s our home schooling calendar sticker legend – many ideas inspired by family, friends and the Internet! Going to try and do the core curriculum ones on every weekday, with days off on weekends / holidays. Make your own calendar sticker legend with your kids! All you need is: A piece of card or paper… — read more
-
Play Dough
Made this picture today with Dan’s play dough 🙂 — read more
-
Bots!
Dan made these while under lockdown in March – they were shapes he made for maths and he converted them to little robots that can be used as boxes as well 🙂 — read more
-
The Unseen
While walking along Hastings beachfront with my nephew, I asked him “How do you know if the past and future exist if you can’t see them? Where are they?” and he replied “Don’t be such an idiot, Grace!! just because you can’t see something doesn’t mean it isn’t there!” D’ye see, after allowing a little… — read more
-
Sunshine!
Feeling this in the literal sense at least! It’s beautiful weather today 🙂 Today is our second day of Dan being off school due to the coronavirus outbreak – going to try to start each day with Sun Salutations! Why not start your day with something that makes you feel good? — read more
-
15min Yoga Sequence
Care for your well being by doing a little yoga each day. — read more
-
Kirigami
Kirigami means cutting paper in Japanese (kiri = cut, gami = paper). It’s a fun and easy activity to do with children and you use them for decoration or glue them on to paper or card, etc. You can also use the cut out pieces for something! Sometimes I like to make one where the… — read more
-
Origami Paper Lantern
I made this lantern for Dan’s room with some origami paper, masking tape, pipe cleaners and ribbon. The bulb is one that doesn’t get hot so it is safe! — read more
yoga with grace 