yoga with grace

2.38 When moderation is established, energy is gained.

ब्रह्मचर्यप्रतिष्ठायां वीर्यलाभः

brahmacharya pratisthayam virya labhah

When moderation is established, energy is gained.

Yoga Sutras of Patanjali, 2.38

brahmacharya = moderation
pratisthayam = when established
virya = energy
labhah = gained

Maybe this could be taking the time to find where leaks are in our lives. Like finding and patching up holes in a bucket so it can hold water again.

2 responses to “2.38 When moderation is established, energy is gained.”

  1. Cathy Firebrace Avatar
    Cathy Firebrace

    Hi Grace. I love this one! Could it be that when our life has more rhythm and we don’t overdo it, we have more energy?

    Sent from Outlook for Androidhttps://aka.ms/AAb9ysg

    Reply
    1. Grace Avatar
      Grace

      Yes that sounds like a good way to be! xx

      Reply

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