Ustrasana – Camel Pose – Grace Kishino

Art + Yoga

Ustrasana – Camel Pose

Grace

I love the way this pose opens up the front of our bodies and especially the heart ❤️

What pose do you love and why?

August 10, 2022

Art, Asana (Poses), Yoga

2 responses to “Ustrasana – Camel Pose”

Cathy

August 11, 2022

Thanks Grace! I love open book. Sorry can’t draw. It opens up the shoulders and mid back.

Reply
1. Grace Kishino
  
  August 11, 2022
  
  oh yes that is a lovely one! xx
  
  Reply

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2.32 Purity, contentment, discipline, self study and devotion to god are the observances

2.32 Purity, contentment, discipline, self study and devotion to god are the observances

2.31 These great vows are universal, independent of class, place and time.

2.31 These great vows are universal, independent of class, place and time.

2.30 Non-harming, truthfulness, non-stealing, consciously directing your energy and letting go are the forebearances.

2.30 Non-harming, truthfulness, non-stealing, consciously directing your energy and letting go are the forebearances.

2.29 Yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi are the eight limbs of yoga.

2.29 Yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi are the eight limbs of yoga.

2.28 From practicing yoga, the obstacles dwindle and the light of wisdom dawns, leading to clear discernment.

2.28 From practicing yoga, the obstacles dwindle and the light of wisdom dawns, leading to clear discernment.

2.27 Wisdom in the final stage is sevenfold

2.27 Wisdom in the final stage is sevenfold

2.26 Unwavering discrimination is the means for removal

2.26 Unwavering discrimination is the means for removal

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2.25 If that blindness is absent, union is absent and ceases. This is the liberation of the Seer

2.25 If that blindness is absent, union is absent and ceases. This is the liberation of the Seer

2.24 The cause of that union is blindness to absolute truth

2.24 The cause of that union is blindness to absolute truth

2.23 Union is the powers of the owner and the owned causing the recognition of their own nature

2.23 Union is the powers of the owner and the owned causing the recognition of their own nature

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