The yamas and niyamas of yoga are guidelines for how to be content and I quite like choosing one to focus on or having them around as little reminders of how to be and they do seem to help!
So I made these clothes pegs for that π
MAKE YAMA & NIYAMA CLOTHES PEGS
You will need:
- 5 clothes pegs
- pens or pencils
Write one yama and one niyama (or other inspiring words) on each side of each peg, with decoration if you like (yamas and niyamas below).
YAMAS
- Ahimsa (non-harming, peacefulness)
- Satya (honesty)
- Asteya (non-stealing, sharing)
- Brahmacarya (moderation, consciously directing your energy)
- Aparigraha (non-grasping, letting be)
NIYAMAS
- Sauca (purity)
- Santosa (contentment)
- Tapas (discipline)
- Svadhyaya (self-study)
- Ishvara Pranidhana (devotion to God)
As well as pictures and holding things together, they are quite good for holding up notes when teaching yoga online π
yoga with grace 
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