Standing forward bends help me feel safe because I feel supported by gravity stretching my back and I can’t see all the housework and things around me that need to be done! What shape / practice helps you feel safe?
Standing forward bends
Standing forward bends help me feel safe because I feel supported by gravity stretching my back and I can’t see all the housework and things around me that need to be done! What shape / practice helps you feel safe?
