Standing forward bends

Posted on January 24, 2021 by Grace

Standing forward bends help me feel safe because I feel supported by gravity stretching my back and I can’t see all the housework and things around me that need to be done! What shape / practice helps you feel safe?

Published by Grace

View all posts by Grace

Previous Post Green Smoothie Recipe

Next Post London

Follow

Enter your email address to subscribe to Grace's blog and receive new posts by email.

Email Address:

Blog Categories

Art(26)
- Art as Therapy(8)
- Carving(1)
- Collaboration(1)
- Collage(2)
- Colouring(2)
- Crafts(11)
- Drawing(2)
- Homemade Toys(5)
- Interior Decoration(4)
- Lighting(2)
- Painting(1)
- Photography(3)
- Tracing(1)
- Wood(1)
Books(8)
- Poetry(5)
- Reviews(4)
British Culture(2)
Cooking(6)
- Breakfasts(2)
- Cakes(2)
- Plant-based(4)
- Tea(2)
Family & Friends(10)
Japanese Culture(1)
London(2)
Nature(4)
Tidying(3)
Videos(4)
Yoga(13)
- Breathing(1)
- Meditation(3)
- Office Yoga(1)