Welcome, and thank you for choosing to practice yoga with me. To ensure a safe and supportive environment for everyone, please read the following Terms and Conditions carefully. By booking and attending a class, you agree to the terms below.
1. Personal Responsibility and Safety
- Yoga is a personal journey. If at any time during a class you feel discomfort or strain, please gently come out of the posture. You are always welcome to rest, and it’s encouraged to listen to your body and honour its limits on any given day.
- Your wellbeing is important. Yoga should never be painful. Please modify postures as needed, and always work within your own capacity.
2. Health Disclaimer
- Yoga is not a substitute for medical attention, diagnosis, or treatment. It is your responsibility to consult a physician before beginning any new physical activity, including yoga.
- By attending classes, you acknowledge that you are physically fit to participate and that you have sought medical advice where appropriate.
3. Communication of Health Conditions
- It is your responsibility to inform your yoga teacher of any medical conditions, injuries, recent surgeries, or if you are pregnant, before each class.
- This helps to ensure that you receive appropriate modifications and support throughout your practice.
4. Liability Waiver
- By participating in classes, you agree to irrevocably release and waive any claims you now have or may have in the future against the yoga teacher, Grace, as well as any associated facilities or premises, for any personal injury, loss, or negligence.
- You also understand that Grace and any venue used are not responsible for the loss or damage of your personal belongings.
5. Booking and Cancellation Policy
- All classes must be booked in advance via Setmore.
- Cancellations made less than 24 hours before the class start time may not be eligible for a refund or credit.
- In the rare event that a class is cancelled by the teacher, you will be offered a refund or the option to reschedule.
6. Online Classes
- When attending online sessions, please ensure you have a safe space to practice and a good internet connection.
- The same health and safety guidelines apply. Grace cannot see or assist you as closely in an online setting, so your awareness and self-care are especially important.
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