Tag: Surya Namaskara

• Sunshine!

  

  Feeling this in the literal sense at least! It’s beautiful weather today 🙂 Today is our second day of Dan being off school due to the coronavirus outbreak – going to try to start each day with Sun Salutations! Why not start your day with something that makes you feel good?

  March 3, 2020

  Family & Friends, Yoga

  2.52, Carpe Diem, Patanjali, Sunshine, Surya Namaskara, Yoga Sutras

• 15min Yoga Sequence

  

  Care for your well being by doing a little yoga each day.

  February 20, 2020

  Yoga

  Anjaneyasana, Ardha Matsendrasana, Dhanurasana, Paschimottanasana, Savasana, Surya Namaskara, Utthita Parsvakonasana, Viparita Karani