वितर्कबाधने प्रतिपक्षभावनम्
vitarka badhane pratipaksa bhavanam.
When disturbed by thoughts, cultivate the opposite.
Yoga Sutras of Patanjali, 2.33
vitarka = thoughts
badhane = when disturbed by
pratipaksa = opposite
bhavanam = manifest
What do you want in the garden of your mind? What you don’t need anymore can be used for compost and what you want can be watered and nourished. 🌱💖
Twig Tea 
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