ENJOY YOGA ☀️

Hello! I’m Grace, a British mum living in Tokyo. I’ve been teaching yoga since 2011 and am a Registered Yoga Teacher (RYT200) with Yoga Alliance.

Private Yoga Sessions ☀️

Private yoga sessions are tailored to your personal needs, can be taught in English or Japanese and held in Shinjuku or other areas of central Tokyo.

Complete beginners welcome! 💕

Private yoga sessions can be particularly beneficial if –

• You are a beginner and don’t feel comfortable going to a group class
• You want to do a session that is completely tailored to you so you can get the maximum benefit of your time
• You want to focus on more detail than is possible in a group class
• You have a health condition that makes it difficult to attend a group class
• You don’t have time to travel to a yoga studio or gym
• Through trauma you don’t feel safe in a group setting

10,000 yen / 60min class (plus studio hire / travel expenses if needed)

** FREE TRIAL FIRST CLASS **

Group / Corporate Yoga Classes ☀️

Classes can be held in English and/or Japanese in Shinjuku or other areas of central Tokyo. The class can be styled to suit the group, for example weighted on relaxation, flow or alignment and be an all-levels class that everyone can enjoy.

10,000 yen / 60min class (plus studio hire / travel expenses if needed)

** FREE TRIAL FIRST CLASS **

Reviews

“I remember feeling nervous about the Yoga class because I have the stiffest body in the world, but Grace made it very casual and fun. Her positive energy dispersed my self-consciousness making my first yoga experience thoroughly enjoyable!” – N.

“I am a beginner but Grace gave me confidence and I felt a great benefit from an hour of yoga under her guidance. I was struck by how calm I felt just being in her presence and I love her teaching style.” – M.

“Grace is a teacher who walks the talk, and who inspires me to strive to embody the equanimity that is at the heart of yoga. Her presence is gentle and solid, and she gives clear and simple guidance so I can keep my focus within, in the body, in the moment. She excels at creating a safe and peaceful space, and I always leave her classes feeling soothed and grounded. Thank you, Grace!” – N.

“I spent a week doing yoga with Grace at a retreat in Mexico. It set a very calm tone for each day of our retreat and the experience she led us through helped me to feel confident to explore yoga a lot further.” – G.

“I recall your yoga as calm but effective. Deliberate and deep yet peaceful and flowing. I really enjoyed the experience as well as your presence. It was a wonderful sharing.” – G.

“ I loved your yoga class because you are so gentle, yet thorough. My body felt loose and not stretched and I finished with such peace in my heart. – K.

“Graceさんからヨガを習って、３年が経ちますが、彼女のヨガレッスンは、本当に癒やされます! ヨガをしながら、時には仕事のこと、育児のこと、色々なことをお話しながらメンタルサポートもして下さり、毎回、ヨガのレッスンの後はパワーがみなぎり、精神的にもとても穏やかな気持ちになれます。本当に感謝しています。” – Y.