英語でヨガ

英語でヨガコース

英語でヨガコース @コーププラザ新中野

Reviews

Graceさんからヨガを習って、3年が経ちますが、彼女のヨガレッスンは、本当に癒やされます! ヨガをしながら、時には仕事のこと、育児のこと、色々なことをお話しながらメンタルサポートもして下さり、毎回、ヨガのレッスンの後はパワーがみなぎり、精神的にもとても穏やかな気持ちになれます。本当に感謝しています。- Y.

“I remember feeling nervous about the Yoga class because I have the stiffest body in the world, but Grace made it very casual and fun. Her positive energy dispersed my self-consciousness making my first yoga experience thoroughly enjoyable!” – N.

“I am a beginner but Grace gave me confidence and I felt a great benefit from an hour of yoga under her guidance. I was struck by how calm I felt just being in her presence and I love her teaching style.” – M.

“Grace is a teacher who walks the talk, and who inspires me to strive to embody the equanimity that is at the heart of yoga. Her presence is gentle and solid, and she gives clear and simple guidance so I can keep my focus within, in the body, in the moment. She excels at creating a safe and peaceful space, and I always leave her classes feeling soothed and grounded. Thank you, Grace!” – N.

“I spent a week doing yoga with Grace at a retreat in Mexico. It set a very calm tone for each day of our retreat and the experience she led us through helped me to feel confident to explore yoga a lot further.” – G.

“I recall your yoga as calm but effective. Deliberate and deep yet peaceful and flowing. I really enjoyed the experience as well as your presence. It was a wonderful sharing.” – G.

“ I loved your yoga class because you are so gentle, yet thorough. My body felt loose and not stretched and I finished with such peace in my heart. – K.

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ヨガインストラクター

岸野 グレース

1975年ロンドン生まれのイギリス人。2002年に本場、日本の合気道を学ぶため来日。2005年、ヨガと出会う。

2011年1月 東京赤坂のLAVAschoolヨガインストラクターコース卒業。

2019年6月 UTL認定講師

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